Vibra Train Videos

3 Rules to remember

1. Any Vibration does not = Vibration Training
2. Light Vibration = Therapy
3. Heavy Vibration = Training

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Myth- Buster Video - Vibration


This video highlights the ridiculous notion that all vibrations are identical in nature, and what the platforms are built of makes zero difference. It highlights the fact the companies who make motors already know this as a physics fact, and they build different types of motors and weights accordingly. It is simple logic that different levels of vibration must cause a different reaction to the person in contact with the machine.

http://www.youtube.com/user/VibraTrain#p/a/u/0/TI1MgK3dLuU

What the exact physiological effects of Light VS Heavy Vibration are, is the only discussion we should be having.
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