
Vibration Training Advice

Consumer Guide and Safety Program

3 Rules to remember

1. Any Vibration does not = Vibration Training
2. Light Vibration = Therapy
3. Heavy Vibration = Training

The Blacklist

Favourites

Glossary	Lineal and Pivotal Safety Programs	Machine Reviews
Where to use a machine	Where to buy a machine	Discussion Forum

Lloyd Shaws 6 years of nothing but Vibra-Train	IVTRB Changes Industry
What is a "fake" machine ?	A High Jumper trails Vibration Training Part 1
Optimum Frequency for Training on Lineal - Part 2	Vibration Therapy and DVT
The Power Plate Scammers part 2	Vibration Training studio dimensions?
Lloyd Shaws Logical guide to Vibration Training	Why is Vibration Training taken so seriously in NZ?
Vibration Training and Infections	The Safety Program Explained
No such thing as a bad machine	Pilates + Marketers = Disaster
What is the IVTRB?	Therapy Poses, Training Poses, Whats the difference?
Why eat before a Vibration Training workout?	Industry Wide Promoted Safety Program or Supervision?
Going through the motions, The Safety Program further explained	Extra Force = Better Training Results
Body Composition Tests and Fat Loss	Infomercial Fitness Instructor spills the beans
High Quality Muscle and Fat Loss	Vibration Training and Cancer
Why do my jeans feel tighter?	Commerce Commission = Useless and lazy
The Power Plate Scam... part 1	Video of Mini Push-Up
Vibration Training Poster	What can Vibration Training do for the Health Industry?
Super Fatigue and why it sometimes feels so hard	Headaches when Vibration Training. Reasons and Cures
Why my Personal Trainer does not understand Vibration Training	Weight Loss, Resistance Training / Vibration Training for Woman
Why do people open a Vibration Training studio?	Red Skin, Itchy Nose or Swollen Hands?
Why my Personal Trainer does not understand Vibration Training	Weight Loss, Resistance Training / Vibration Training for Woman
What makes the worlds #1 ?	Vibration Training - not just about looking good
Vibration Training and Pain Management	Lloyd Shaw, who am I and why should you trust me?
Tucking Your Pelvis in During Squat Poses ???	The History of our Industry you need to know
Vibration and Bone Density - One Persons Experience	The Big Secret Lineal Companies Do Not Want You To Know
Use up to 100% of your muscles, not just 40% ???	General Consumer Warning about Cheap Pivotals
Taking It To the Next Level - An Elite Athlete Discovers Vibration Training	Vibration Training - Foolish Fad or the Real Deal?
One Clients Experience with Vibration Training	Vibration Training for Long Distance Runners – The Proof is in the Results
Vibration Training and Muscle Wasting Conditions	Thinking of opening your own studio?
Home use machines and celebrity endorsements, the truth	Why is the Vibration Training market so hard to understand?
Your home machine and your neighbours	The 4 main categories of Vibration Training poses
Ripped off, your rights outlined here	Vibration Training and Bone Density
The Truth Regarding Fat Loss	Lineal Design / Pivotal Design
Whole Body Vibration and Balancing Hormones	Lactic Acid Build-Up and Vibration Training
Delayed Muscle Soreness and Vibration Training	Can Vibration Training Damage My Brain?
Should I Contract my Muscles?	Do Different Machines Give Different Results?
Over-Training	Why is buying a true commercial product so important?
Vibration Training and Flexibility?	Opening a commercial premises?
The Importance of Posture and Placement	Why is buying a Vibration Platform just like buying a vehicle
Vibration Therapy VS Vibration Training	Stay still and don’t move. Easy, right?
New very clear categories of machine types	How to act around a Vibration Training machine
The good and bad of positive research	So how exactly does Vibration training help with cellulite?
The great "traditional exercise" scam	Vibration Training and precise joint angles

OUR INDUSTRY RECOMMENDATIONS