What is Vibration Training ?
This site is to help clarify, for the consumer and to trainers entering our industry, what Vibration Training really is.
It covers a wide range of topics including how to spot a good machine, how to use one safely and the different types available. We compare well known brands and help people sort out the marketing hype from the reality. We also endeavor to expose dodgy companies and practices wherever possible, protecting you before you part with your money.
There are loads of articles on how Vibration Training affects weight loss, bone density, cellulite and other fitness goals. A new article is added about once every week so please come back often to check for more news, reviews and tips.
There is also an open forum where anybody can ask questions that will be answered not by a salesperson, but a leading designer of machines or programs, or a seasoned trainer.