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• The Industry, the Theory and Trainers Tips
  • Latest Articles
    • Industry failing the Obese, Disabled and Health Professionals?
    • Optimum Frequency for Training on Lineal Part 1
    • Why is Vibration Training taken so seriously in NZ ?
    • Lloyd Shaw's PTs guide to Vibration Training
    • Extra Force = Better Training Results
    • Myth- Buster Video - Vibration
    • "Gravity is everything" Myth-Buster Video
    • "Amplitude is everything" Myth-Buster Video
  • Articles 1 - 10
    • The Great Pivotal VS Lineal debate goes backwards
    • Why is Lineal Vibration so important to "aim" for in a Lineal machine
    • Understanding safety poses ... What exactly is "shearing"
    • Lineal or 3D?
    • Unbalanced training, Unbalanced marketing?
    • Vibration Training on a Cellular Level
    • The "Ups and Downs" of the studio concept
    • Why is the stable performance of a unit so important?
    • What can Vibration Training do for the Health Industry?
    • The Big Secret Lineal Companies Do Not Want You To Know
  • Articles 11 - 20
    • The Safety Program Explained
    • Vibration Training machines, 1 or 2 motors?
    • Innovation. What Vibra-Train represents
    • Vibration Training studio dimensions?
    • Fake specs. The true timeline of discovery.
    • A day with Lloyd Shaw
    • Fq x Amplitude = A limited equation
    • Engineering reports and Vibration Training experts?
    • "Amplitude is everything" Myth-Buster Video
  • Articles 21 - 30
    • "Gravity is everything" Myth-Buster Video
    • Myth- Buster Video - Vibration
    • Extra Force = Better Training Results
    • Lloyd Shaw's PTs guide to Vibration Training
    • Why is Vibration Training taken so seriously in NZ ?
    • Optimum Frequency for Training on Lineal Part 1
    • Industry failing the Obese, Disabled and Health Professionals?
  • 3 RULES TO REMEMBER
  • THE BLACKLIST
  • FAVOURITES
• Consumer Guide and Safety Program
  • Latest Articles
    • Lloyd Shaw's 6 years of nothing but Vibra-Train
    • IVTRB Changes Industry
    • What is a 'fake' machine ?
    • A High Jumper trials Vibration Training Part 1
    • Optimum Frequency for Training on Lineal - Part 2
    • Vibration Therapy and DVT
    • The Power Plate Scammers part 2
    • Lloyd Shaw's Logical guide to Vibration Training
  • Articles 1 - 10
    • Vibration Training and precise joint angles
    • The great "traditional exercise" scam
    • So how exactly does Vibration training help with cellulite?
    • The good and bad of positive research
    • How to act around a Vibration Training machine
    • New very clear categories of machine types
    • Stay still and don’t move. Easy, right?
    • Vibration Therapy VS Vibration Training
    • Why is buying a Vibration Platform just like buying a vehicle
    • The Importance of Posture and Placement
  • Articles 11 - 20
    • Opening a commercial premises?
    • Vibration Training and Flexibility?
    • Why is buying a true commercial product so important?
    • Over-Training
    • Do Different Machines Give Different Results?
    • Should I Contract my Muscles?
    • Can Vibration Training Damage My Brain?
    • Delayed Muscle Soreness and Vibration Training
    • Lactic Acid Build-Up and Vibration Training
    • Whole Body Vibration and Balancing Hormones
  • Articles 21 - 30
    • Lineal Design / Pivotal Design
    • The Truth Regarding Fat Loss
    • Vibration Training and Bone Density
    • Ripped off, your rights outlined here
    • The 4 main categories of Vibration Training poses
    • Your home machine and your neighbours
    • Why is the Vibration Training market so hard to understand?
    • Home use machines and celebrity endorsements, the truth
    • Thinking Of Opening Your Own Studio?
    • Vibration Training & Muscle Wasting Conditions
  • Articles 31 - 40
    • Vibration Training for Long Distance Runners – The Proof is in the Results
    • One Client's Experience with Vibration Training
    • Vibration Training: Foolish Fad or the Real Deal?
    • Taking It To the Next Level - An Elite Athlete Discovers Vibration Training
    • General Consumer Warning about Cheap Pivotals
    • Use up to 100% of your muscles, not just 40% ???
    • The Big Secret Lineal Companies Do Not Want You To Know
    • Vibration and bone density - One persons experience
    • The History of our Industry you need to know
    • Tucking Your Pelvis in During Squat Poses ?
  • Articles 41 - 50
    • Lloyd Shaw, who am I and why should you trust me?
    • Vibration Training and Pain Management
    • Vibration Training - not just about looking good
    • What makes the worlds #1 ?
    • Weight Loss, Resistance Training / Vibration Training for Woman
    • Why my Personal Trainer does not understand Vibration Training
    • Red Skin, Itchy Nose or Swollen Hands?
    • Why do people open a Vibration Training studio?
    • Headaches when Vibration Training. Reasons and Cures
    • Super Fatigue and why it sometimes feels so hard
  • Articles 51 - 60
    • Vibration Training Poster
    • Video of Mini Push-Up
    • The Power Plate Scam... part 1
    • Commerce Commission = Useless and lazy
    • Why do my jeans feel tighter?
    • Vibration Training & Cancer
    • High Quality Muscle and Fat Loss
    • Infomercial Fitness Instructor spills the beans
    • Body Composition Tests and Fat Loss
  • Articles 61 - 70
    • Going through the motions, The Safety Program further explained
    • Industry Wide Promoted Safety Program or Supervision?
    • Why eat before a Vibration Training workout?
    • Therapy Poses, Training Poses, Whats the difference?
    • What is the IVTRB ?
    • Pilates + Marketers = Disaster
    • No such thing as a bad machine.
    • Vibration Training and Infections
  • Articles 71 - 80
    • Lloyd Shaw's Logical guide to Vibration Training
    • The Power Plate Scammers part 2
    • Vibration Therapy and DVT
    • Optimum Frequency for Training on Lineal - Part 2
    • A High Jumper trials Vibration Training Part 1
    • What is a 'fake' machine ?
    • IVTRB Changes Industry
  • 3 RULES TO REMEMBER
  • THE BLACKLIST
  • FAVOURITES
  • Glossary
  • Lineal and Pivotal Safety Programs
    • Lineal Program
    • Pivotal Program
  • Machine Reviews
  • Where to use a machine
  • Where to buy a machine
  • Discussion Forum
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